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Stress affects many parts of the body, and the skin is no exception. When stress levels rise, the skin often shows signs of distress, such as breakouts, dryness, or irritation. Understanding how stress impacts skin health and learning simple ways to manage stress can lead to clearer, healthier skin and an overall improved sense of well-being. How Stress Impacts Your Skin Have you ever noticed that when you are super stressed out, your skin may appear different? Stress trigger

Our skin often reflects what is happening inside our bodies. The connection between gut health and skin health is more than just coincidence, the two are more aligned than you think. Did you know that our gut is referred to our "second brain"? Let's take a closer look on how this delicate balance can effect our skin's health and radiance. How the Gut Influences Skin Health The gut is home to trillions of bacteria, viruses, and other microorganisms collectively known as the gu

Trans epidermal water loss refers to the natural evaporation of water from the skin through the outermost layer, the epidermis. Normally, the skin retains moisture to stay hydrated. However, when the skin barrier is compromised, more water escapes, leading to dryness and sensitivity. Think of it as looking at a dry, cracked desert! TEWL is a normal process, but excessive water loss can signal problems with the skin’s protective layer. It happens when the skin’s lipid barrier,

Choosing skincare products can feel overwhelming. Shelves are packed with bottles promising glowing, youthful skin, but how do you know if a product actually works? The key lies in understanding the ingredient list and how those ingredients interact with your skin at a cellular level. This post explains how to read ingredient labels, what biological response mechanisms (BRMs) are, and how they help your skin improve. How Ingredient Lists Reveal Product Strength When you pick

Tretinoin and retinol are two prominent skincare ingredients famed for their transformative effects on skin health and appearance. Both are derivatives of vitamin A and enhance skin cell turnover, improve texture, tone, and radiance. In this post, we will discuss the use of tretinoin, different forms of retinol, their conversion to retinoic acid, and who can benefit from them. Additionally, we will also look at gentler alternatives for individuals who may not be ideal candida

The attraction of all natural skincare products is easy to understand. Many consumers associate natural ingredients with safety and gentleness. For example, products containing ingredients like coconut oil, shea butter, and aloe vera are often marketed as purely beneficial. However, the term "natural" lacks clear regulation, meaning quality and efficacy can vary widely. Some natural products boast beneficial ingredients, while others may include allergens or irritants. A stud

As summer fades and fall approaches, it's time to revisit your skincare routine. The shift from warm, humid weather to cool, dry...

Understanding Skin Types Before diving into ingredients, let’s look at the characteristics of each skin type: Dry Skin : This type often...

I'm sure you've heard other skin care professionals trash talk drug store products, and I know you've seen "Dermatologist Recommended" on...

So, you're finally ready to start your skincare journey, but where do you start?! While the wide array of products can feel overwhelming,...

Understanding the role of antioxidants is key to preserving our skin's health. So, what exactly are they? How do they work? In this post,...

Hyperpigmentation: Understanding and Managing Dark Spots Hyperpigmentation is a widespread skin condition affecting individuals across...

Dermaplaning has gained a lot of attention in the skincare world. It is often praised for its ability to create a smoother, more radiant...

Exfoliation is essential for radiant and healthy skin. This vital step in any skincare routine helps remove dead skin cells from the...

Skin cancer remains one of the most widespread cancers globally, affecting millions each year. With melanoma rates continuously...

In recent years, sunscreen has become a hot topic in skincare. Many debate its role and effectiveness. Some champion its use, while...

What is the caveman method? This is a new minimalist approach to skin health including a no product and no wash routine. With natural...

I'm sure you've been seeing on social media and other outlets that skin care professionals and other industries are using a holistic...

Hale & Hush is an award winning skin care brand that is specifically designed for those with skin challenges. With roots stemming in...

Hormone Disrupters: Let's talk about it... What Are They?: They are substances that interfere with our endocrine system functioning...