I've been wanting to create something special for quite some time. An event where you can learn about skincare, give yourself some love and meet new people. That is part of the reason I created The Glow Social. This event is designed to bring skincare back to something personal, enjoyable, and approachable. It is a space to slow down, learn, try new products, meet new people, and leave feeling cared for all while having fun. More than anything, this event is about creating a community around...

I've talked a great deal about how stress can impact our skin, but let's take a deeper look at how our body's natural reaction to stress and the aftermath of chronic elevated cortisol levels. How our body perceives stress Our nervous system is designed to act a certain way when exposed to a threat. When our nervous system perceives a threat, it activates the sympathetic branch which is responsible for fight, flight or freeze. This act triggers the hypothalamic-adrenal axis (HPA axis) which...

As someone who is experiencing perimenopause myself, this is a topic that really hits home for me. Menopause and perimenopause bring many changes to the body, and the skin is no exception. As hormone levels shift, skin can become drier, duller, and sometimes even prone to unexpected breakouts. Understanding these changes can help us adjust skincare routines, diet, and lifestyle to support skin health during this phase. Let's explore how hormonal shifts affect the skin. How Hormonal Changes...